What’s the Best Way to Whiten My Teeth?
Do you long for a celebrity smile?
Want your teeth to dazzle rather than disappoint?
If yes, then you have come to the right place.
Whether you have tried to whiten your teeth in the past with little success or you are new to the teeth whitening process, there is something suitable for everyone in the below whitening treatments.
What is the best way to whiten teeth?
The best way to whiten your teeth is to visit your dentist for a professional tooth whitening treatment such as one offered by bafdentistry.
As teeth whitening involves bleaching your teeth to make them lighter, it is not recommended that you carry this out at home.
It is worth noting that even professional teeth whitening may not be able to make your teeth brilliant white. However, it will be able to lighten your existing color by several shades and make a huge difference to your smile.
Some beauty salons do offer teeth whitening services but if there is not a dental professional present, these can put your oral health at risk.
What happens during teeth whitening?
Once you have booked your teeth whitening appointment with your dentist, the first step involves them taking an impression of your teeth to make a mouthguard that perfectly fits your mouth.
They will then tell you how to use in with bleaching gel at home for a period of several weeks. Depending on the type of bleaching gel that your dentist prescribes, you may have to leave this on for up to 8 hours at a time.
Alternatively, your dentist may recommend laser whitening for your teeth. This is another popular tooth whitening treatment in which a bleaching product is painted on to your teeth and then lasered to activate the whitening. This process takes around 1 hour to complete.
What should I ask my dentist about teeth whitening?
If you have any concerns about having your teeth professionally whitened, then don’t be afraid to voice your worries with your dentist. Ask any questions that you have about the procedure such as how long it will take and how long you can expect the results to last.
You may also want to ask them about any potential risks or side effects involved such as increasing your risk of developing sensitive teeth or gum disease.
Finally, it can be a good idea to ask about aftercare. For example, can you brush your teeth straight after your teeth whitening treatment?
Are there any home treatments that can whiten your teeth?
Although it is a much better idea to have your teeth professionally whitened by a qualified dentist, there are several home treatments and remedies available. However, it is worth noting that most of these are less effective and some can even be dangerous when carried out incorrectly.
The most popular home teeth whitening treatments are:
Teeth whitening strips
Teeth whitening strips have become increasingly popular in recent years as a tooth whitening treatment due to their affordability and widespread availability. However, these are not as effective as dental whitening techniques and may not give you the results you want.
A relatively new teeth whitening treatment, activated charcoal promises to brighten and whiten your smile from the comfort of your own home. Sadly, there is no proof that this product actually works, and it can cause thinning of your tooth enamel as well as increase the roughness of the surface of your teeth.
Offering a cheap and easy way to whiten your teeth, there are a wide range of whitening toothpastes on the market. However, whilst most of these will not cause any harm to your teeth, they are highly unlikely to make them look much whiter either.
How can I naturally whiten my teeth?
If you want to try and whiten your teeth naturally, then there are several techniques that you can try:
- Coconut oil pulling
- Apple cider vinegar
- Lemon, orange or banana peels
However, it is worth noting that the results from these treatments can vary greatly and you may not notice much difference in the color of your teeth.
Is teeth whitening permanent?
Unfortunately, teeth whitening is not permanent and can last for as little as a few months or for as long as 3 years. If you are looking for a long-lasting tooth whitening treatment, then your best option is to book an appointment with your dentist.
If you have already had a tooth whitening procedure carried out and you want to enjoy the effects for longer, then you should avoid drinking coffee, tea and red wine as these can all stain your teeth.
Are there any risks associated with teeth whitening?
There is always a risk with a bleaching treatment that you will experience tooth sensitivity due to the chemicals involved. There is also a risk, if you use an at-home bleaching treatment that you could burn your gums and/or cause damage to your tooth enamel.
However, if you book a whitening treatment with a qualified dentist, you are much less likely to encounter any issues as a result of your treatment.
How to avoid yellow teeth
There are many factors that contribute to the yellowing of the teeth including:
- Drinking red wine, coffee and tea
- Having a diet high in sugar and simple carbohydrates
- Smoking or chewing tobacco
- Getting older
- Mouth trauma
- Excessive fluoride consumption
- Poor dental care and oral hygiene
- Chronic dry mouth
If you are worried about your yellow teeth, the first course of action you should take is to make an appointment with your dentist. They will be able to examine your teeth and suggest the best whitening treatments.
You don’t need to put up with yellow teeth as there are a wide range of treatments available. You just need to find the right one for you!